Dahn Yoga Essentials » Dahn Yoga Books

Positive information about dahn yoga class

Young — Fri, 14 Aug 2009 11:29:20 +0000

The same sort of concept can be applied to any problem or desire you have in your life. All you need is positive information and a way of processing that information that fully supports your intent.

Think of Brain Wave Vibration as a way of rebooting your computer, your brain. Choose the information you want to insert and think of it as a service pack, something that will help your brain operate in accord with your wishes.

If you look at the progress of your life so far, it will not be hard for you to figure out how your brain operating system might not be working in accord with your dreams. It will be especially evident in any self-doubt or negative assumption you hold. As you practice Brain Wave Vibration, visualize yourself deleting these limitations and replacing them with completely positive, supportive beliefs.

Special class for Iranian Peace offered at Kirkland Dahn Yoga

blue5heron — Fri, 19 Jun 2009 17:51:55 +0000

On Thursday, June 18, Kirkland Dahn Yoga hosted a special class for Iranian peace. In the middle of violence and turmoil in Iran, Roxy, who is a member at Dahn Yoga and will take an instructor course, had an idea to spread peaceful energy for Iran through a class. The class was offered at 9pm and 5 people participated even with very short notice (the notice went out on the very same day)! The class was offered by Roxy in the typical Dahn Yoga class style with short prayers and meditation for Iran. On Friday, June 19, there will be a candle light vigil at Red square, University of Washington campus for Iran.

It is easy to get discouraged in today’s world. There are many human problems that dominate our headlines and preoccupy our minds. It can seem like the world is getting increasingly worse. There is no doubt that we need to change our ways or risk serious consequences. … The most effective action you can take is to act on your own true nature, and soon others will do the same when they are rady. Go beyond the world of thought, put your true nature into action, and the rest of the world will follow. – from Brain Wave Vibration book by Ilchi Lee

sharing as a member and a part-time employee

blue5heron — Fri, 19 Jun 2009 17:33:26 +0000

As a Dahn member from November of 2004 to the present, I have a number of remarkable experiences. I’ve regained ¾” of the height I lost through aging. My vision improved from a 2.50 magnification to 1.25 strength. My body is riddled with arthritis, yet I am strong and flexible enough to be a Dahn instructor, teaching 5 classes per week.

I have enormous respect for the Dahn masters and trainers. As I gain physical and spiritual strength, I repeatedly set goals for myself. My Dahn masters support me by helping me look at my plans, suggesting refinements to better get what I want. Each time I realize a goal, they help me move forward to explore new objectives. As a result I live the life I always wanted. I truly feel happy, physically fit, grateful, and joyful today.

Recently, I had a car accident and received a whiplash. While I experienced some difficulty, my Doctor said I’d have been very seriously injured were I not in such great physical shape. I thank Dahn for its gifts to me.

As a Dahn employee, I have a job of teaching classes and advertising our center. As a part time employee, Dahn pays me all the wages I earn. In addition they offered me medical insurance. Since many employers exclude part time employees from medical insurance coverage, I believe Dahn is generous, going beyond the norm, in giving me these benfits.

Every experience with Dahn teachers, their trainings and programs is positive. I am continually inspired by their dedication and sincere care for me and the other members. They ensure I continue to grow in every aspect that is important to me.

- Leanne Garn, June, 2009

Robyn’s sharing

blue5heron — Tue, 16 Jun 2009 22:37:46 +0000

My Dahn Yoga practice has changed my life for the better! It all began 3 years ago, with a trip to my local Laundromat. I had started a new job and was under extreme stress. I’d be so tired when I’d go home after work that I would just stare at the TV and eat before it was time to go to bed. Somehow, I knew that life could and should be more than that.

So, one day when I went to do my laundry, I picked up a brochure advertising my local Dahn Yoga center. I went in the next day for an “energy checkup.” The news was not good. I was told my posture was crooked, my balance was bad, and I needed help. Well, I knew that. The good news was that I was told it could all be corrected with the help of Dahn Yoga. I signed up right away!

Here are some of the medical benefits I’ve received since I started practicing in June 2006: I was taken off my medication for osteoporosis, my vision has improved remarkably to the point where I don’t need reading glasses most of the time, I have more energy, and I am eating more normally and maintaining my weight instead of steadily gaining.

The mental and spiritual benefits are numerous as well. I am easier to get along with and am no longer a cranky old person. Now, I’m a happy old person with lots of energy!

Thank you to all my masters, instructors, and fellow members, for saving me from a doomed life of stress, misery, and chaos. I now lead a life of health, happiness, and peace, and have hope for the future.

Robyn Healer Nim

Harbor Steps Dahn Center

Seattle, Washington

June, 2009

Becky’s sharing

blue5heron — Tue, 16 Jun 2009 22:36:55 +0000

I started practicing Dahn Yoga and Brain Wave Vibration 18 months ago. I was very stiff and in constant physical pain. I was experiencing emotional challenges and depression related to repressed memories from childhood. Although I was seeing a therapist and being active, nothing helped until I attended my first Dahn Yoga classes. Almost immediately, my body began to open up in ways I had never experienced. I began to release long held emotions and memories. At first, I didn’t know what was happening and felt some fear and apprehension, but through the guidance of the Masters, Healing Sessions, and workshops like Shim Sung and healer’s school, I finally began to heal from the past and feel real joy. I have tried a variety of things such as counseling, breathwork, and spirituality/personal growth classes over the last twenty years, but nothing is as effective as the practices within Dahn Yoga and BWV. One intensive workshop regionally or in Sedona, combined with regular class, has been more beneficial than 15+ years of counseling, therapy, and other types of energy work. Dahn Yoga and BWV gave me my life back, and I’m blessed and so happy to be a part of it!

- Becky Croissant, June 2009

Jane’s sharing

blue5heron — Tue, 16 Jun 2009 22:35:39 +0000

I started the practice about 3 years ago. At the time I was physically weak and felt losing the sense of well-being with increasingly busy schedule. Just after the first class, I felt better immediately and found the power of these unique exercises. Especially these basic exercises, intestine exercise and body-tapping exercise for example, are very effective. With regular practice and under the guidance of adept instructors, I recovered very quickly. I not only gained my physical strength but also gained peace of mind and optimistic outlook of life. With long-term practice, I naturally adopted this healthy and positive way of living. I felt more confident and free to try new things out of my comfort zone. My life is much brighter and open to exciting new opportunities.

- Jane Liu, June, 2009

Tiny’s Organic starting soon

blue5heron — Mon, 08 Jun 2009 23:28:48 +0000

Kirkland Dahn Yoga is continuing to host Tiny’s Organics. Last year, 16 CSA (Community Supported Agriculture) members participated. The members will be able to pick up healthy delicious orgnic produces from Kirkland Dahn Yoga studio at 10702 NE 68th St, Kirkland, WA 98033, next to PCC every Wednesday. ^__^

Advice for BNB CLUB/ BEST INSTRUCTOR / Outreach etc.

hwarangphoenix — Wed, 27 Aug 2008 18:54:12 +0000

I think that spreading the LOVE AND HOPE from your heart from all of your amazing training is really great……and putting this into ACTION IS SO AWESOME AWESOME AWESOME!!!!!!!

I have some experience from starting the Body and Brain Club at the University of Washington….and though the joy and struggle….learning to keep your inside strong and a compassionate heart and flexible positive brain for others on mattter what condition. This is the true lesson you can learn from taking ACTION TO GROW YOUR TRUE SELF, YOUR TRUE SELF IS HOPE AND LOVE, AND GROWS MORE FROM SPREADING THIS HOPE AND LOVE TO OTHERS, THIS IS THE MOST JOYFUL, MOST FULFILLING, TRULY SACRED TRANSFORMATION INTO A LEADER:

Most important for you is just keeping your hong shim (constant devotion mind) and sincerity….every process is a learning experience.

Yes it will be hard at times, but with gratitude for the learning process…you are creating your dream and spreading chun ji ki un through your outreach or club. For any kind of dream there are obstacles. Especially importantly you are connecting heaven and earth and you and your club are chun ji ki un heavens flower! So it is most beautiful journey.

Did I miss some classes or social things….of course. But I tried to minimize and ask myself sincerely what is the priority?

It is up to you with how much energy you want to put in. If you are very balanced then you can minimize missing classes, etc. Especially if you learn to get help and make new vision partners! But you yourself must experience how to balance the physical and spiritual world especially in order to guide others. Even though I missed a few classes, I am sure I gained much more back, I tried to at least get the essentials done in the classroom (tests, etc.) so had to plan even more tightly…. but soon I was learning truly sacred lessons about valuing and appreciating each person, situation, and trying to use every second to the fullest….if you want to be a leader of your true self, of your dreams and vision, and certainly of a sacred club or group….have to ask yourself sometimes breaking down through experience these deep details…but then starts to refine and shine deeply~~~

Most important keep your training and connection to soul ALWAYS.

Then from that deep HOPE AND LOVE then you can spread your wings in reality.

But reality is always changing so without your root you will fall…

I love you healing pioneers!

Robert

Dahn Mu Do Workshop SUN!

hwarangphoenix — Sat, 23 Aug 2008 19:13:12 +0000

Hello Dahn Yoga Members!

How is everyone doing?

I hope you are HEALTHY AND HAPPY!

Inside health is deeper connection to our brains and bodies. When this circuitry is too messed up and complicated….we will always feel some emptiness. Connecting to yourself is the most important thing in the world and without yourself you have nothing.

Please don’t miss the opportunity to connect with yourself through the classes and trainings….it is a special gift that most people do not even have the chance. Please do not miss out on the purest most bright and beautiful gift from the universe of your TRUE SELF**

This Sunday we have Dahn Mu Do Healing Martial Art workshop 9-6.30 at Ballinger. Confirmed: Molly, Kristal, Myron, Richard….connect to the universe through this deep healing martial art training, don’t miss chance because we don’t have very often. (if you want to come please call me asap)

Also, Initial Awakening, 9-6.30 at Kirkland: Rose, Lita, Angelike, Jenifer will take this first deep and foundation step to create their center in their bodies and lives!

Right now (Sat noon) we have Twitney Healer Nims BE Kids Open Class, which is awesome and building up momentum…. just imagine the future, your kids or grandkids…..learning this kind of care and love of their mind and body just naturally through education….seems like a great dream right!!! So we have to take the REAL LIFE STEPS to make that happen…if you really have a dream then you take action step by step.

So if you truly feel that the classes are helping you….please show by coming and by introducing this kind of thing to your kids or friends….when HOPE MEETS HOPE THERE IS MIRACLE!!!

Sending bright energy out to everyone!

Robert (Ballinger Instructor)