Ilchi Lee just started a blog on amazon.com. I think this blog is a great opportunity to get to know him and his philosophy better. You can find them on some of his book pages on amazon.com. Amazon hasn’t added it to the newer books yet, but the older ones such as Human Technology shows the first post. You have to scroll down a little 
Everything is vibrating. Vibration itself is a natural life phenomenon. The natural vibration help us opening blockage inside of our body. It also applies to our brain. But in case of brain, we’d better use the power of imagination. Because it is a little bit difficult to ignite the natural vibration in our brain rather than other parts of body we can shake. So imagine the brain wave in your brain .
1.Breathe comfortably in a comfortable posture.
2.If it is availabe, lie down to let your lower back touch the floor lightly
3.Imagine a brain wave such as a natural vibration wave like when we are relaxed
4.Imagine the brain wave vibrating with a comfortable and natural breath
5.Then some part of your body may start light-vibrating. Just let it go. Keep it for a couple of minutes.
This ‘Brain wave vibration’ can be effective for release of emotion not just good for physical body. Because we are in a certain negative emotion, the brain wave is not natural. As we keep the natural vibration, the negative emotion will be gone. It is a kind of ‘Brain Management’
Topics: Health, Breath, Body, Brain |
For sailors, the phrase roaring forties refers to the area below forty degrees south latitude, where the ocean begins to become unrelentingly dangerous to small vessels because of huge seas and high winds. But for every man and woman, the term can also mean a time after age forty when the brain faces increasing danger of decline. New research has shown that in the brains of people in their forties, the parts of the brain involved in memory and cognitive function start losing their ability to function, at least in some people.
Though studies are by no means conclusive, it suggests that in our fifth decade of life many of us may start experiencing physical brain breakdown without realizing it.
We do not see this as any surprise. After all, many of us have experienced difficulty remembering things in middle age–where we left the car keys, what we went into the kitchen to get, and so on. That the brain, like
the rest of the body, undergoes some age-related change is not news. We lose between five and ten percent of our brain mass between the ages of twenty and eighty, and with that natural change comes some impairment, such as slower reaction time behind the wheel of a car, or failure to recall the name of a recent acquaintance. But although the aging brain naturally suffers some damage, dementia is not an unavoidable outcome of age. There is much you can do to prevent it. – Ilchi Lee-
October 2nd, 2007 at 4:55 pm I really enjoy vibration class. My body releases tension and my brain settles down.
October 2nd, 2007 at 7:59 pm This is my favorit class.. At that time I can feel fre.. Thank you..