I visited Dahn Foundation website today ( http://www.dahnfoundation.org/index.html ). It’s beaufiful and I am very excited to see the activities by Dahn Foundation acorss the nation. The members actions will deliver many benefits to others who are less fortunate to experience all the benefits of regular Dahn Yoga members! Already many healers and members are teaching outside to seniors, youths, and childrens in Seattle-Tacoma area. I hope more people can share this healing society movement.
Mill Creek Dahn Yoga Center is having fun and healthy open Yoga and Tai Chi classes throughout February. Each one hour session is sure to leave you feeling lighter, brighter, and relaxed.
Through our kind and experienced instructors you can experience meridian stretching, breathing, tai chi, and meditation. Allowing you to relax muscles, align body, release excess weight, enhance immune system, and countless benefits.
Don’t wait…..call now and CREATE YOUR POTENTIAL AND DREAMS!!! 425 357 6060
Saturday Open Classes in February: 16th and 23rd at 10am …call to reserve
The Vortex Training we had last Friday, Feb 8 and again during the Tao Healer’s Training last Sunday, Feb 10 were a lot of fun and very healing! Master Kim was an inspirational, funny, knowledgeable and amazing trainer and healer! We witnessed and experienced the power of okum and other healing tools. I bought 2 more okum powercards in addition to my collections and finally bought dokaibe that I’ve always wanted to have. The powercards were very timely for me to use for the goal I had set for my 21day Miracle training (meditation part) and dokaibe so beneficial for activating meridian points and sooo very relaxing. It always make me wonder how to use further all these healing tools available at the center, now I have a much more expanded knowledge which I will be able to share in healing others.
Thank you Master Kim for visiting Seattle once again. We look forward to your next training. We enjoyed your trainings very much!
This is Dahn Mu of Kirkland members inspired by 21-day miracle training. Kirkland center 21M group name is ‘Everything is Possible.’ Dahn Mu means Energy Dance. When your body moves with the natural flow of energy, it can create unlimited beautiful movements and that’s Dahn Mu. Please enjoy. Kirkland 21M members currently meat at 8 am on Saturdays.
We had a blast to start the year off this month at Harbor Steps. Yesterday (January 27th). Healers, pre-healers, pre-sabumnims and myungsanims came for the Tao Fellowship Training led by Master Han. As you know his trainings have always been a very awakening experience! Then we had the YEHA/Phoenix Project training following and DahnMuDo practice afterward with Master Oh.
We also started the YEHA/Phoenix Project Silent Auction. Check out some very interesting, unique items on display at our Harbor Steps center donated by some of the Masters, Myungsas and Healers.
I hope all of you are doing well with your training. I had some major myunghyun as part of the growth process and forgive me for not having posted a while. I have completed my 2nd 21day fulfilling the same goal from the first (although, I registered only last week online and so it is my 6th day online). If you have your gift certificates, please register by typing in your code to fully utilize the information online. There’s just so many valuable information that will help us with our goals and in overcoming our habits.
I will continue to fulfill my 1st goal (spiritual-connecting with my True/HigherSelf), will keep trying with my 2nd goal(physical-to be hydrated) and will start a 3rd one (be more organized, so I can be more of service).
I trust you are all doing well with yours and have been benefitting and having fun at the same time in fulfilling your goals.
For those who would like to join us and experience becoming more aware of yourself on a deeper level and is getting ready for exciting changes in your lives, please ask any of the staff at Harbor Steps and we will be so happy to help you get started with your adventure. Please visit ilchi.com online and you will see us there (Harbor Steps Group) with all the other Groups from Dahncenters statewide and we hope to see you, too.
The Lunar Chinese New Year of the Rat is upcoming and is another chance to start the New Year to create new goals and New Year’s resolutions.
See you again, next time. Let’s keep going and developing and creating our beautiful Selves.
Come and start your HEALTHIER, HAPPIER, and PEACEFUL New Year in Mill Creek!
We are having some awesome and healthy and fun OPEN CLASSES for YOU FRIENDS AND FAMILY!!!!!!!!!! Come and experience the deep healing benefits of stretching, breathing, and connecting with others!
Every Saturday in January: 19th, 26th, 10am…..CALL TO RESERVE YOUR SPACE!
Mill Creek Dahn Yoga and Tai Chi Center: 425 357 6060
This is a Dahn Mu Do demonstration. I can really feel her power and energy connection through her movements. She gave this demonstration on New Year’s Eve at the year end American Dahn (instructor) meeting in the Sedona Ilchi Meditation Center. I will post a few more videos from that meeting later.
It is that time of the year again when we are into making New Year’s resolutions especially for a healthier, happier, renewed sense of well-being. Most of you have heard of the 21 day Miracle training that is going on at our Dahn centers and hundreds have already participated statewide. This training has been beneficial in letting go of unhealthy habits that no longer fit and replacing it with a healthier one. So many supportive ways that we can be of assistance in helping you accomplish your goals from loosing weight to having more energy in your life. Below is also a class that hope to be of support to you with your 2008 resolutions…
This Winter I will be offering a class through the UW Women’s Center to assist you with your goals for your physical health and to gain some valuable tools in how to release stagnant, old energy; accumulate fresh energy; and circulate that in your body which would aid you in managing your health and life in the year 2008! No experience necessary. Men, Women, Seniors, Young Adults, Teens … All it takes is your willingness, the determination to improve your ourlook in life and to have fun. Let us assist you in creating a new habit with your Self and your health at the same time having fun with the training and exercises!
It will be 8 sessions- Saturdays at 1pm-2pm
Jan 12 - Mar 1, 2008 (wear loose, comfortable clothing)
Please refer to the UW Women’s Center Winter 2008 Catalog for details and on how to register.
Women’s Center 206-685-1090
depts.washington.edu/womenctr
SPECIAL NEEDS: To request disability accommodations, contact the Disability Services Office at least 10 days in advance of the class at 206-543-6450 (voice), 206-543-6452 (TTY), 206-685-7264 (FAX), dso@u.washington.edu
For questions, you may email me (Delia) at: yogamudo@aol.com
Best of health and blessings to you all in the New Year 2008!!!
