Dahn Yoga Essentials » Uncategorized

Ballinger Outdoor Tai Chi / YEHA SUN! / Martial Art of Enlightenment

hwarangphoenix — Wed, 03 Sep 2008 02:36:46 +0000

Hello Washington State Yoga and Dahn Mu Do Practitioners!

How is everyone doing?

I would like to share some events coming up, Ballinger Center Outdoor Tai Chi Training this Th 4th, Sun 7th YEHA (for whole washington region) at Ballinger, Deep Healing Dahn Mu Do Workshop on 28th if you are a practitioner then you know the great stress relief and healing benefits…but if not then contact Ballinger or your local center to awaken your health and relaxation:

This Th Sep 4th we are having outdoor Tai Chi Training in place of morning class. We will meet at the center as normal at 9am, then go to Richmond Beach Park (about 12 minutes) and do some morning Tai Chi Training for about an hour to connect our bodies with the deep healing of nature! (let me know if you can go)

This Saturday Sep 7th from 10-12 we have YEHA (Young Earth Human Alliance) Training Celebration here at Ballinger.
Come and connect with positive minded and awakened young people through deep training and a lot of passion you can feel your true power. (usually younger members do this…i mean like 20-35ish…..or stronger members).
Let’s fire up the passion of awakened active and healthy people in Washington!…..do not miss out on this awesome opportunity we will connect with other passionate earth healers from across western washington so let’s show them the ballinger spirit!

Dahn Mu Do Workshop Step 2 begins Sunday Sep 28th 9-6 @ Ballinger. It was awesome last time we had our Dahn Mu Do Healing Martial Art Workshop…you need to PRACTICE dmd to BUILD UP so everyone should come to this second one. Or if it is your first dmd…you can still come too.

Sunday Sep 21st is Shim Sung Finding True Self Workshop 9am-6.30pm This is the most important heart opening workshop. Open up your life to your true love and joy and find your deeper purpose start your once in a lifetimes unforgettable transformational deep healing journey.

There are so many great things. But you must come to class regularly to maintain your health and to build up a solid base for going deeper in the workshops. This will help you a lot to achieve the goals and dreams you desire..you have to keep your feet in reality… Coming to class at least 3 times a week is BEST…and read Brain Wave Vibration and other inspirational books to integrate and live those postive principles.

The key is in your hands …you just have to step and turn the key! BEST 5 Steps is the key to unlocking the hidden potential in your brain and body…these are lifelong tools you practice through action and experience …this is why we are very lucky to have this kind of healing community ^^

BEST,

Robert (Ballinger Yoga & Dahn Mu Do Instructor)

Ballinger August- Month of Brain Education!!!

hwarangphoenix — Wed, 13 Aug 2008 21:58:48 +0000

Hello Awesome Dahn Yoga Members!

How is everyone doing?

How is your summer going ups and downs?

Summer is fun and active and bright! But we have to really focus more to keep our core and our energy and body all connected right?!

Last night (Tue) we had our BESA (yes it means kiss!) Brain Education for Successful Aging Special Training from Gloria Myung Sa Nim…

It was really awesome and we explored our brains and bodies and shook the walls with CHUN JI KI UN and BRAIN WAVES with over 20 people! Thank you to Gloria who worked hard and did a great job for this training and shares her passion from her personal growth and many experiences of opening her heart with many people that most people half her age cannot do…let’s be like that bold brave and pro active model of using our brains IN FULL BLOOOM!!!

Gloria said that she had been really dreaming of doing something like for years this but was always scared and never thought it would be happen but was so amazed. When we trust our brains and pull out that JUST DO IT POWER then we learn so much even if we make mistakes. Pro Active ACTION is the only way to awaken those deep powerful healing brain waves!

When we all focus together in a positive direction those BRAIN WAVES RESONATE and amplify exponentially. Like how many people were pro active and supportive with bright spirits for this training makes those healing brain waves support everyone including yourself more powerfully. So to become the master of your body and brain you have to know how to use your brain waves in a harmonious and positive bright way! You can only trust yourself because no one is going to just make it happen but you….but at the same time you need to harmonize with the momentum of others in the healing pool. Then our school of fish can swim smoothly and powerfully in our True Selfs direction^^

This Saturday 11.30-12.30 @ Ballinger we have BESA workshop re-enforcement training (if you took BESA last time or before…come and get connected to your brain and this group of advanced and active Brain Pioneers.

Also Saturday is Tao Lecture at BAL for Shim Sung Graduates, this is precious and deep principles of the TAO by Northwest Head Master Han!

Next Tuesday 19th 6.30pm we have Brain Education for Enhanced Learning from Twitney Healer Nim….see the other side of Brain Educatoins HUGE POWER from another shining star, our kids Brain Education Kids Classes Instructor Twitney^^ (again EVERYONE come!)

This Sunday 17th is Shim Sung- Finding True Self Workshop 9-6.30 @ BAL…this is the essence and must do if you have not taken (new members^___^)!

Next Sunday 24th is Initial Awakening 9-6.30 at Kirkland: all new members should take; learning about the foundation of your mind and body and becoming strong like a ship to cut through your emotions like waves.

Also 24th is Dahn Mu Do Workshop: 9-6 at Ballinger: Learn how to strengthen your health and energy through this deep energy healing martial art based on over 5,000 years of Sun Do Enlightenment Training. To learn more about yourself, about energy, about the universe you need to take this opportunity, all members welcome whether dmd experience or not…it will be AWESOME (with Master Oh and Master Robert).

To our brave Yong Ki Tongk Team (4.45 early morning deep soul awakening meditaiton): Starts monday 18th for 3 more weeks mon-friday woohoooO!!!!!! Rita, Molly, Sandra, Kim…..and more our strong Passion for Yong Ki Tongk has awakened their hearts and many have done 3 or 4 sets of 21 day every day 4.45am training!!!! This last set on18th is the last of 100 days!!! (so if you are thinking about it get on board the boat now because it might be the last).

Saturday the 16th 23rd 30th we will have 1,000 bows at 5am.

*I know it’s a lot but I attatched the calendar so you can keep clear….just come to everything!

Master Jo will get back from the HSP OLYMPIAD AT THE UN on Thursday. Brandon, the son of Cindy Miller (an instructor at Harbor Steps) got 3rd place! It is such an amazing and peace spreading event. Not just marking a sports contest…but the globalization of real healing culture and education and consciousness. Supported by many great leaders such as UN Ambassador Ban Ki Mun, Costa Rican President and Nobel Peace Prize Winner Oscar Ariaz, Dr. Jill Bolte Taylor (Peoples 100 most influential…she is a Harvard Brain Scientist who learned to use her right brain accidentally due to stroke and she says that Dr. Ilchi Lee’s Brain Education is the way to spread the right brain, see her amazing video on youtube), Dr. Jessie Jones Phd in Gariatrics (successful aging) and co-author of In Full Bloom, Dr. Sung Lee: Cornell MD and Secretary of IBREA (International Brain Education Associaion..which does the hard work and research), others who have supported: Al Gore, Hilary Clinton, Neil Donald Walsch…many more… This is the real deal, Brain Education is literally the wave of the future…you don’t have to memorize everything….but it is clearly one hundred percent certain that how much you raise your consciousness and heal your body has positive waves and when you make courageous actions for yourself and other people then you become start to become the Leader of your True Self.

I want to sincerely thank all of you for listening to your heart and taking your real journey, whether new members or experienced…let’s keep up the spirit and joy of awakening ourselves and sharing that with others. Easiest way is to just jump in there and get as much experience as possibly can, classes, workshops, everything!!! Then your life will really light up!!! Through Brain Wave Vibration we can keep harmonizing and purifying our brain waves and unlock unlimited HEALTH SMILE PEACE and create MIRACLES of HOPE AND JOY!!!! The key is in your hand…just take the step and turn the key….then you can see…stopping before then is just trapping yourself before you even open your eyes.

I love you all.

Let’s keep the Ballinger Healing Spirit FIRED UP!!!!

Robert and Ballinger Crew: Jo & Gloria

The Story of Stuff

hansung — Wed, 16 Apr 2008 03:33:02 +0000

Here is an interesting story about our consumer society.

http://www.storyofstuff.com/index.html

Can we change? We can and we must!

Yeha at Discovery Park , Seattle

mrrainier — Tue, 26 Feb 2008 03:05:35 +0000

Yeha at Discovery Park, Seattle Yeha at Discovery Park, Seattle Yeha member shared great energy at beautiful park.

It was a wonderful ~

Mill Creek February Open Classes!

hwarangphoenix — Tue, 12 Feb 2008 14:48:10 +0000

Mill Creek Dahn Yoga Center is having fun and healthy open Yoga and Tai Chi classes throughout February. Each one hour session is sure to leave you feeling lighter, brighter, and relaxed.

Through our kind and experienced instructors you can experience meridian stretching, breathing, tai chi, and meditation. Allowing you to relax muscles, align body, release excess weight, enhance immune system, and countless benefits.

Don’t wait…..call now and CREATE YOUR POTENTIAL AND DREAMS!!! 425 357 6060

Saturday Open Classes in February: 16th and 23rd at 10am …call to reserve

Mill Creek Dahn Yoga Center: 425 357 6060

13416 Bothell Everett Hwy #205

Mill Creek, WA 98012

January-Mill Creek Open Class!!!

hwarangphoenix — Thu, 17 Jan 2008 02:50:56 +0000

HELLO!

Come and start your HEALTHIER, HAPPIER, and PEACEFUL New Year in Mill Creek!

We are having some awesome and healthy and fun OPEN CLASSES for YOU FRIENDS AND FAMILY!!!!!!!!!! Come and experience the deep healing benefits of stretching, breathing, and connecting with others!

Every Saturday in January: 19th, 26th, 10am…..CALL TO RESERVE YOUR SPACE!

Mill Creek Dahn Yoga and Tai Chi Center: 425 357 6060

THE BRIGHTER YOU IS WAITING!!!

BEST to ALL,

Robert-Manager

SEATTLE PHOENIX PROJECT!!!

hwarangphoenix — Wed, 09 Jan 2008 05:52:47 +0000

The Phoenix Project is a deep experiental Leadership Training/Internship taking place in Seattle with many other passionate young people from across the world to develop themselves through skills of yoga, martial arts, meditation, and other mind/body holistic healing exercises. The Phoenix Project is a national initiative to empower the youth generation and communities through holistic self-development, leadership, and service. The project rests on one simple principle: in our bodies and minds, we have the power and energy to create the lives and world we seek.

In this way everyday of the Phoenix Project is spent: training and cultivating a sense of power, passion and purpose through Dahn Yoga, Martial Arts, and meditation, and then applying that energy through community outreach to make a real and vital change in the world. This is really an amazing way to develop yourself deeply and confidently training yourself to be strong inside and out. Part of the project is also engaging with the world through awesome community outreach projects like teaching refugee children yoga or helping pregnant mothers relax and breathe and learning to work with non-profits. All the while developing skills of which you can apply to enhance your everyday life and relationships and well being.

If you choose you can apply your hands on training to enhance your abilities of instructing yoga or tai chi classes throughout our network of over 350 holistic health centers worldwide (www.dahnyoga.com) This is a way to deeply enrich yourself and those around you and strengthening your connection to healing society and the earth. After completing this training it is possible to connect to further training or employment and develop your skills in a diverse healing community including one of the 5 Holistic Centers in Seattle or elsewhere to further develop teaching or managing in the holistic healing arts or take advantage of one of our many opportunities with community outreach projects and non-profits locally. Of course your bright healing energy and passion will naturally increase your own stress reduction and self care as well as work and home environment with increased focus, patience, and care for others, really there are many infinite positive aspects to be shared from this experience which enhance any lifestyle.

There are 2 Phoenix Project winter internship opportunities in January 14-25 and Feb 2-13 (they are packed full of fun and deep training). *We have worked very hard with the help of numerous individuals and organizations to create this training in Seattle and to make is accessible to those who really wan to know and develop themselves inside and out. Currently we are partnering with City Year, Starbucks, and other groups to spread this style of genuine leadership and self development.

I encourage anyone out there who wants to go deeper within themselves to find true joy and satisfaction from the heart and create your dreams of healing yourself and others to contact us or get involved. Good luck, you are the hope!^^________^^

Click to learn more about the Phoenix Project: www.bodynbrain.org

Interested? Questions? Contact:

Robert Stowell- Chief Instructor

Mill Creek DahnYoga and Tai Chi Center

13406 Bothell Everett Hwy #205
Mill Creek, WA 98012

206 790 5958

Seattle Become a Healer

rocketfuel — Tue, 08 Jan 2008 23:39:11 +0000

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What is blogging?

opus — Sun, 23 Dec 2007 01:07:39 +0000

Jorn Barger is interviewed at wired magazine. Good ideas from one of the first weblogs on the interweb.

Why do you blog?

opus — Sun, 23 Dec 2007 00:51:37 +0000

I’m evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they’re letting you snag it for free if you post about it on your blog.

It covers:

The best blogging techniques.
How to get traffic to your blog.
How to turn your blog into money.

I’ll let you know what I think once I’ve had a chance to check it out. Meanwhile, go grab yours while it’s still free.