Dahn Yoga Washington member’s blog

I found a blog post at idealawg written by a woman lawyer who discovered Brain Wave Vibration and Dahn Mu. She says, “I was intrigued because I often move to music in a way that is improvisational. Guess Dahn Mu comes to some people (maybe many? most?) naturally.”

In fact, if you relax enough and allow your body to move without judging it, Dahn Mu comes naturally to everybody. Both of these Dahn Yoga exercises developed by Ilchi Lee are characterized by free-form movement. Practitioners get in touch with their own inner energy and then flow with it. And as the lawyer pointed out in her post, they both help reduce stress, get creative, and gain energy.

Click here to see the example she gives of Ilchi Lee performing Dahn Mu.

And here’s another example that is slightly choreographed, but that I appreciate because it is not by a master on a stage, but by Dahn Yoga members at their center:

YouTube Direkt

Have you tried Dahn Mu or Brain Wave Vibration? How did it make you feel?

Hello Washington State Yoga and Dahn Mu Do Practitioners!

How is everyone doing?

I would like to share some events coming up, Ballinger Center Outdoor Tai Chi Training this Th 4th, Sun 7th YEHA (for whole washington region) at Ballinger, Deep Healing Dahn Mu Do Workshop on 28th if you are a practitioner then you know the great stress relief and healing benefits…but if not then contact Ballinger or your local center to awaken your health and relaxation:

This Th Sep 4th we are having outdoor Tai Chi Training in place of morning class. We will meet at the center as normal at 9am, then go to Richmond Beach Park (about 12 minutes) and do some morning Tai Chi Training for about an hour to connect our bodies with the deep healing of nature! (let me know if you can go)

This Saturday Sep 7th from 10-12 we have YEHA (Young Earth Human Alliance) Training Celebration here at Ballinger.
Come and connect with positive minded and awakened young people through deep training and a lot of passion you can feel your true power. (usually younger members do this…i mean like 20-35ish…..or stronger members).
Let’s fire up the passion of awakened active and healthy people in Washington!…..do not miss out on this awesome opportunity we will connect with other passionate earth healers from across western washington so let’s show them the ballinger spirit!

Dahn Mu Do Workshop Step 2 begins Sunday Sep 28th 9-6 @ Ballinger. It was awesome last time we had our Dahn Mu Do Healing Martial Art Workshop…you need to PRACTICE dmd to BUILD UP so everyone should come to this second one. Or if it is your first dmd…you can still come too.

Sunday Sep 21st is Shim Sung Finding True Self Workshop 9am-6.30pm This is the most important heart opening workshop. Open up your life to your true love and joy and find your deeper purpose start your once in a lifetimes unforgettable transformational deep healing journey.

There are so many great things. But you must come to class regularly to maintain your health and to build up a solid base for going deeper in the workshops. This will help you a lot to achieve the goals and dreams you desire..you have to keep your feet in reality… Coming to class at least 3 times a week is BEST…and read Brain Wave Vibration and other inspirational books to integrate and live those postive principles.

The key is in your hands …you just have to step and turn the key! BEST 5 Steps is the key to unlocking the hidden potential in your brain and body…these are lifelong tools you practice through action and experience …this is why we are very lucky to have this kind of healing community ^^

BEST,

Robert (Ballinger Yoga & Dahn Mu Do Instructor)

Hello Dahn Yoga Members!

How is everyone doing?

I hope you are HEALTHY AND HAPPY!

Inside health is deeper connection to our brains and bodies. When this circuitry is too messed up and complicated….we will always feel some emptiness. Connecting to yourself is the most important thing in the world and without yourself you have nothing.

Please don’t miss the opportunity to connect with yourself through the classes and trainings….it is a special gift that most people do not even have the chance. Please do not miss out on the purest most bright and beautiful gift from the universe of your TRUE SELF**

This Sunday we have Dahn Mu Do Healing Martial Art workshop 9-6.30 at Ballinger. Confirmed: Molly, Kristal, Myron, Richard….connect to the universe through this deep healing martial art training, don’t miss chance because we don’t have very often. (if you want to come please call me asap)

Also, Initial Awakening, 9-6.30 at Kirkland: Rose, Lita, Angelike, Jenifer will take this first deep and foundation step to create their center in their bodies and lives!

Right now (Sat noon) we have Twitney Healer Nims BE Kids Open Class, which is awesome and building up momentum…. just imagine the future, your kids or grandkids…..learning this kind of care and love of their mind and body just naturally through education….seems like a great dream right!!! So we have to take the REAL LIFE STEPS to make that happen…if you really have a dream then you take action step by step.

So if you truly feel that the classes are helping you….please show by coming and by introducing this kind of thing to your kids or friends….when HOPE MEETS HOPE THERE IS MIRACLE!!!

Sending bright energy out to everyone!

Robert (Ballinger Instructor)

There is a beautiful music video of Mago Garden, home of Dahn Healers and Dahn Mu Do school graduates. See the video.  There are many options to visit Mago Garden now. When I saw the first scene in the video, it just brought me back to the time when I visited Mago Garden for the first time. After 10 or 20 minutes of driving the road, the panoramic view of Secret Mountains glowing in the evening sun took my breath away! Since then I’ve been to so many times, I gain somthing precious each time I visit there. It makes me smile  by just thinking about it.  

The Vortex Training we had last Friday, Feb 8 and again during the Tao Healer’s Training last Sunday, Feb 10 were a lot of fun and very healing! Master Kim was an inspirational, funny, knowledgeable and amazing trainer and healer! We witnessed and experienced the power of okum and other healing tools. I bought 2 more okum powercards in addition to my collections and finally bought dokaibe that I’ve always wanted to have. The powercards were very timely for me to use for the goal I had set for my 21day Miracle training (meditation part) and dokaibe so beneficial for activating meridian points and sooo very relaxing. It always make me wonder how to use further all these healing tools available at the center, now I have a much more expanded knowledge which I will be able to share in healing others.

Thank you Master Kim for visiting Seattle once again. We look forward to your next training. We enjoyed your trainings very much!

DeliaMSN

We had a blast to start the year off this month at Harbor Steps. Yesterday (January 27th). Healers, pre-healers, pre-sabumnims and myungsanims came for the Tao Fellowship Training led by Master Han. As you know his trainings have always been a very awakening experience! Then we had the YEHA/Phoenix Project training following and DahnMuDo practice afterward with Master Oh.

We also started the YEHA/Phoenix Project Silent Auction. Check out some very interesting, unique items on display at our Harbor Steps center donated by some of the Masters, Myungsas and Healers.

Have a beautiful day with our Winter Wonderland!

Love,
Delia

Hi My HS beautiful fellows,

I hope all of you are doing well with your training. I had some major myunghyun as part of the growth process and forgive me for not having posted a while. I have completed my 2nd 21day fulfilling the same goal from the first (although, I registered only last week online and so it is my 6th day online). If you have your gift certificates, please register by typing in your code to fully utilize the information online. There’s just so many valuable information that will help us with our goals and in overcoming our habits.

I will continue to fulfill my 1st goal (spiritual-connecting with my True/HigherSelf), will keep trying with my 2nd goal(physical-to be hydrated) and will start a 3rd one (be more organized, so I can be more of service).

I trust you are all doing well with yours and have been benefitting and having fun at the same time in fulfilling your goals.

For those who would like to join us and experience becoming more aware of yourself on a deeper level and is getting ready for exciting changes in your lives, please ask any of the staff at Harbor Steps and we will be so happy to help you get started with your adventure. Please visit ilchi.com online and you will see us there (Harbor Steps Group) with all the other Groups from Dahncenters statewide and we hope to see you, too.

The Lunar Chinese New Year of the Rat is upcoming and is another chance to start the New Year to create new goals and New Year’s resolutions.

See you again, next time. Let’s keep going and developing and creating our beautiful Selves.

Have a Wonderful Year!

Love yah…

Delia
Harbor Steps
21day Miracle Coordinator

This is a Dahn Mu Do demonstration.  I can really feel her power and energy connection through her movements.  She gave this demonstration on New Year’s Eve at the year end American Dahn (instructor) meeting in the Sedona Ilchi Meditation Center.  I will post a few more videos from that meeting later.

It is that time of the year again when we are into making New Year’s resolutions especially for a healthier, happier, renewed sense of well-being. Most of you have heard of the 21 day Miracle training that is going on at our Dahn centers and hundreds have already participated statewide. This training has been beneficial in letting go of unhealthy habits that no longer fit and replacing it with a healthier one. So many supportive ways that we can be of assistance in helping you accomplish your goals from loosing weight to having more energy in your life. Below is also a class that hope to be of support to you with your 2008 resolutions…

This Winter I will be offering a class through the UW Women’s Center to assist you with your goals for your physical health and to gain some valuable tools in how to release stagnant, old energy; accumulate fresh energy; and circulate that in your body which would aid you in managing your health and life in the year 2008! No experience necessary. Men, Women, Seniors, Young Adults, Teens … All it takes is your willingness, the determination to improve your ourlook in life and to have fun. Let us assist you in creating a new habit with your Self and your health at the same time having fun with the training and exercises!

It will be 8 sessions- Saturdays at 1pm-2pm
Jan 12 - Mar 1, 2008 (wear loose, comfortable clothing)

Please refer to the UW Women’s Center Winter 2008 Catalog for details and on how to register.
Women’s Center 206-685-1090
depts.washington.edu/womenctr

SPECIAL NEEDS: To request disability accommodations, contact the Disability Services Office at least 10 days in advance of the class at 206-543-6450 (voice), 206-543-6452 (TTY), 206-685-7264 (FAX), dso@u.washington.edu

For questions, you may email me (Delia) at: yogamudo@aol.com

Best of health and blessings to you all in the New Year 2008!!!