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	<title>Dahn Yoga Essentials &#187; Healing Society</title>
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	<link>http://www.dahnyogawashington.com</link>
	<description>Dahn Yoga Washington Member&#039;s Blog Featuring Dahn Yoga Exercises</description>
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		<title>Dahn Mu Do Workshop SUN!</title>
		<link>http://www.dahnyogawashington.com/2009/08/13/dahn-mu-do-workshop-sun-2/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/13/dahn-mu-do-workshop-sun-2/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 05:04:17 +0000</pubDate>
		<dc:creator>hwarangphoenix</dc:creator>
				<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[IlChi Lee]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=117</guid>
		<description><![CDATA[Hello Ballinger Dahn Yoga Members!
How is everyone doing?
I hope you are HEALTHY AND HAPPY!
Inside health is deeper connection to our brains and bodies. When this circuitry is too messed up and complicated&#8230;.we will always feel some emptiness. Connecting to yourself is the most important thing in the world and without yourself you have nothing.
Please don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Ballinger Dahn Yoga Members!</p>
<p>How is everyone doing?</p>
<p>I hope you are HEALTHY AND HAPPY!</p>
<p>Inside health is deeper connection to our brains and bodies. When this circuitry is too messed up and complicated&#8230;.we will always feel some emptiness. Connecting to yourself is the most important thing in the world and without yourself you have nothing.</p>
<p>Please don&#8217;t miss the opportunity to connect with yourself through the classes and trainings&#8230;.it is a special gift that most people do not even have the chance. Please do not miss out on the purest most bright and beautiful gift from the universe of your TRUE SELF**</p>
<p>This Sunday we have Dahn Mu Do Healing Martial Art workshop 9-6.30 at Ballinger. Confirmed: Molly, Kristal, Myron, Richard&#8230;.connect to the universe through this deep healing martial art training, don&#8217;t miss chance because we don&#8217;t have very often. (if you want to come please call me asap)</p>
<p>Also, Initial Awakening, 9-6.30 at Kirkland: Rose, Lita, Angelike, Jenifer will take this first deep and foundation step to create their center in their bodies and lives!</p>
<p>Right now (Sat noon) we have Twitney Healer Nims BE Kids Open Class, which is awesome and building up momentum&#8230;. just imagine the future, your kids or grandkids&#8230;..learning this kind of care and love of their mind and body just naturally through education&#8230;.seems like a great dream right!!! So we have to take the REAL LIFE STEPS to make that happen&#8230;if you really have a dream then you take action step by step.</p>
<p>So if you truly feel that the classes are helping you&#8230;.please show by coming and by introducing this kind of thing to your kids or friends&#8230;.when HOPE MEETS HOPE THERE IS MIRACLE!!!</p>
<p>Sending bright energy out to everyone!</p>
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		<title>The Secret of the Brain Stem</title>
		<link>http://www.dahnyogawashington.com/2009/08/11/the-secret-of-the-brain-stem/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/11/the-secret-of-the-brain-stem/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 04:41:09 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[Brain Wave Vibration]]></category>
		<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=150</guid>
		<description><![CDATA[Likewise, they believed that an internal harmony existed within the human body. This may seem nai&#8217;ve to the modern scientific mind, but on an intuitive level, there is great truth in that concept. Just stop and quiet yourself for a moment, and you will feel it. Music really is a universal experience and the universal [...]]]></description>
			<content:encoded><![CDATA[<p>Likewise, they believed that an internal harmony existed within the human body. This may seem nai&#8217;ve to the modern scientific mind, but on an intuitive level, there is great truth in that concept. Just stop and quiet yourself for a moment, and you will feel it. Music really is a universal experience and the universal language.</p>
<p>When you return to this basic rhythm of life, you return to what I call Yull-yo, the never-ending rhythm that pervades all of life and the entire universe. Eventually, as you progress in your practice of Brain Wave Vibration, you should not be reliant on the music playing in the CD player, the music outside yourself. That music is really just a reminder. Rather, you should go deep into the beautiful harmony that is part of who you are, a place one and the same as the entire universe.</p>
<p>The Secret of the Brain Stem</p>
<p>Health is the thing that makes jujube that now is the best time of the year.</p>
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		<title>Manifest in your life In words of Ilchi Lee</title>
		<link>http://www.dahnyogawashington.com/2009/08/10/manifest-in-your-life-in-words-of-ilchi-lee/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/10/manifest-in-your-life-in-words-of-ilchi-lee/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 11:29:04 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[DahnMuDo]]></category>
		<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=155</guid>
		<description><![CDATA[Am &#8220;thing I try to draw is embarrassing.&#8221; You can see how your intention, which is like a program you would like to run. is incompatible with your underlying belief about yourself, which is like your operating system.
The same is true for anything else that you wish to manifest in your life. If you want [...]]]></description>
			<content:encoded><![CDATA[<p>Am &#8220;thing I try to draw is embarrassing.&#8221; You can see how your intention, which is like a program you would like to run. is incompatible with your underlying belief about yourself, which is like your operating system.</p>
<p>The same is true for anything else that you wish to manifest in your life. If you want more money. Upgrade your underlying beliefs about money. If you want better relationships, evaluate how your brain processes relationships. This is true for anything you can dream of having or achieving.</p>
<p>Good information is kev to programming the operating system to help vou achieve health, happiness, and peace. For example, cancer patients are often told to visualize white blood cells as valiant knights on beautiful white steeds, coming to kill the enemy invader, the cancer cells. These patients are essentially bombarding their bodies with empowering thought that runs in opposition to the highly negative information that usually surrounds the word cancer.</p>
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		<title>Ilchi Lee Earth Citizen &#8211; Digestive system</title>
		<link>http://www.dahnyogawashington.com/2009/08/09/ilchi-lee-earth-citizen-digestive-system/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/09/ilchi-lee-earth-citizen-digestive-system/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 00:36:09 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[Brain Wave Vibration]]></category>
		<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[IlChi Lee]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=151</guid>
		<description><![CDATA[EVEN   AS   A   SMALL   CHILD,   You witnessed the healing power of your brain stem at work. If you scraped your knee, you could watch day-by-day as your body repaired itself, eventually becoming a brand new patch of skin. This kind of phenomenon, although commonplace, is [...]]]></description>
			<content:encoded><![CDATA[<p>EVEN   AS   A   SMALL   CHILD,   You witnessed the healing power of your brain stem at work. If you scraped your knee, you could watch day-by-day as your body repaired itself, eventually becoming a brand new patch of skin. This kind of phenomenon, although commonplace, is really quite miraculous.</p>
<p>But what does the brain stem have to do with all this? Your brain stem is like a hidden conductor of the great symphony that makes up the intricate systems of your body. Without any conscious direction from you, it sends out messages to the body telling your heart how fast to beat, commanding your white blood cells to spring into action, directing your digestive system to go to work, and coordinating a myriad of other bodily functions that continuously support your health and well-being.</p>
<p>The role of the brain stem is essentially to maintain your state of equilibrium. The body is designed to maintain a consistent state of health. You could say that any prolonged disease represents lack of equilibrium in the body.</p>
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		<title>Ilchi Lee Sedona</title>
		<link>http://www.dahnyogawashington.com/2009/08/07/ilchi-lee-sedona/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/07/ilchi-lee-sedona/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 07:59:15 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=154</guid>
		<description><![CDATA[Why, if we have been able to conquer polio, smallpox, and other deadly contagion, have we not been able to conquer this thing called stress? The answer lies in how we relate to the world Iron the inside out, not in how the outside world relates to us. When a doctor controls a bacterial infection [...]]]></description>
			<content:encoded><![CDATA[<p>Why, if we have been able to conquer polio, smallpox, and other deadly contagion, have we not been able to conquer this thing called stress? The answer lies in how we relate to the world Iron the inside out, not in how the outside world relates to us. When a doctor controls a bacterial infection with an antibiotic, he or she is attacking an invader that came from outside the body. But in the case of stress, the effects are largely self-inflicted.</p>
<p>It would be nice if we could simply eliminate stress in our lives with a pill, but that is not the case. Neither is it likely that you will reach a point where you have fixed all of your problems nor have no challenging situations to face. You may say that people or events in your life are stressful, but really stress is something you generate yourself within your own mind. Controlling the effects of stress will require understanding yourself better, not changing your outside environment.</p>
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		<title>Living in the Age of Stress</title>
		<link>http://www.dahnyogawashington.com/2009/08/03/living-in-the-age-of-stress/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/03/living-in-the-age-of-stress/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 16:59:06 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=153</guid>
		<description><![CDATA[You have probably heard many awful stories about the health conditions of the past—stories of plague, famine, and poverty.
We look back on these times with a sense of relief that these hardships are a thing of the past for most people, at least those living in the developed countries of the world. Yet, even while [...]]]></description>
			<content:encoded><![CDATA[<p>You have probably heard many awful stories about the health conditions of the past—stories of plague, famine, and poverty.</p>
<p>We look back on these times with a sense of relief that these hardships are a thing of the past for most people, at least those living in the developed countries of the world. Yet, even while we have escaped many of these horrors, we seem to have invented our own kind of epidemic, and it is brought about entirely through our own choices. It is the scourge called stress.</p>
<p>Stress has been linked to almost every illness of modern society. The list of associated diseases is staggering: heart disease, cancer, high blood pressure, asthma, lupus, rheumatoid arthritis, fibromyalgia the list goes on and on. And on top of that, there are a host of negative habits associated with the stress response—activities people do to find artificial relief, habits that throw ‘the body into further imbalance, including overeating, smoking, and excessive consumption of alcohol.</p>
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		<title>Deeper level of healing</title>
		<link>http://www.dahnyogawashington.com/2009/08/01/deeper-level-of-healing/</link>
		<comments>http://www.dahnyogawashington.com/2009/08/01/deeper-level-of-healing/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 04:36:26 +0000</pubDate>
		<dc:creator>Young</dc:creator>
				<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[IlChi Lee]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=152</guid>
		<description><![CDATA[So then why do things sometimes break down? Occasionally it is because of invaders, like viruses and bacteria, that the body is just not equipped to face. But, as you know, this is not the scenario that most people in modern society face. Humanity has learned a lot about controlling these invaders. The great majority [...]]]></description>
			<content:encoded><![CDATA[<p>So then why do things sometimes break down? Occasionally it is because of invaders, like viruses and bacteria, that the body is just not equipped to face. But, as you know, this is not the scenario that most people in modern society face. Humanity has learned a lot about controlling these invaders. The great majority of the diseases of modern society, as you probably already know, are the result of lifestyle rather than some outside influence. In a way, through the choices we habitually make, we get in the wav of our brain stem, and it never really has the chance to do its job.</p>
<p>A long time ago, Hippocrates said, &#8220;Everyone has a doctor within him or her; we just have to help it with its work.&#8221; Brain Wave Vibration is one way to get out of the way so that a deeper level of healing can begin.</p>
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		<title>Special class for Iranian Peace offered at Kirkland Dahn Yoga</title>
		<link>http://www.dahnyogawashington.com/2009/06/19/special-class-for-iranian-peace-offered-at-kirkland-dahn-yoga/</link>
		<comments>http://www.dahnyogawashington.com/2009/06/19/special-class-for-iranian-peace-offered-at-kirkland-dahn-yoga/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 17:51:55 +0000</pubDate>
		<dc:creator>blue5heron</dc:creator>
				<category><![CDATA[Brain Wave Vibration]]></category>
		<category><![CDATA[Dahn Foundation]]></category>
		<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[IlChi Lee]]></category>
		<category><![CDATA[Kirkland DY]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=146</guid>
		<description><![CDATA[On Thursday, June 18, Kirkland Dahn Yoga hosted a special class for Iranian peace. In the middle of violence and turmoil in Iran, Roxy, who is a member at Dahn Yoga and will take an instructor course, had an idea to spread peaceful energy for Iran through a class. The class was offered at 9pm and [...]]]></description>
			<content:encoded><![CDATA[<p>On Thursday, June 18, Kirkland Dahn Yoga hosted a special class for Iranian peace. In the middle of violence and turmoil in Iran, Roxy, who is a member at Dahn Yoga and will take an instructor course, had an idea to spread peaceful energy for Iran through a class. The class was offered at 9pm and 5 people participated even with very short notice (the notice went out on the very same day)! The class was offered by Roxy in the typical Dahn Yoga class style with short prayers and meditation for Iran.  On Friday, June 19, there will be a candle light vigil at Red square, University of Washington campus for Iran.</p>
<p><em>It is easy to get discouraged in today&#8217;s world. There are many human problems that dominate our headlines and preoccupy our minds. It can seem like the world is getting increasingly worse. There is no doubt that we need to change our ways or risk serious consequences.  &#8230;  The most effective action you can take is to act on your own true nature, and soon others will do the same when they are rady. Go beyond the world of thought, put your true nature into action, and the rest of the world will follow. &#8211; from Brain Wave Vibration book by Ilchi Lee</em></p>
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		<title>Tiny&#8217;s Organic starting soon</title>
		<link>http://www.dahnyogawashington.com/2009/06/08/tinys-organic-starting-soon/</link>
		<comments>http://www.dahnyogawashington.com/2009/06/08/tinys-organic-starting-soon/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 23:28:48 +0000</pubDate>
		<dc:creator>blue5heron</dc:creator>
				<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[Kirkland DY]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=139</guid>
		<description><![CDATA[Kirkland Dahn Yoga is continuing to host Tiny&#8217;s Organics. Last year, 16 CSA (Community Supported Agriculture) members participated. The members will be able to pick up healthy delicious orgnic produces from Kirkland Dahn Yoga studio at 10702 NE 68th St, Kirkland, WA 98033, next to PCC every Wednesday. ^__^
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			<content:encoded><![CDATA[<p>Kirkland Dahn Yoga is continuing to host Tiny&#8217;s Organics. Last year, 16 CSA (Community Supported Agriculture) members participated. The members will be able to pick up healthy delicious orgnic produces from Kirkland Dahn Yoga studio at 10702 NE 68th St, Kirkland, WA 98033, next to PCC every Wednesday. ^__^</p>
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		<title>Kirkland Dahn Yoga member sharing</title>
		<link>http://www.dahnyogawashington.com/2009/06/08/kirkland-dahn-yoga-member-sharing/</link>
		<comments>http://www.dahnyogawashington.com/2009/06/08/kirkland-dahn-yoga-member-sharing/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 23:15:35 +0000</pubDate>
		<dc:creator>blue5heron</dc:creator>
				<category><![CDATA[DahnYoga]]></category>
		<category><![CDATA[Healing Society]]></category>
		<category><![CDATA[Kirkland DY]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[dahn]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[teach]]></category>

		<guid isPermaLink="false">http://www.dahnyogawashington.com/?p=138</guid>
		<description><![CDATA[I have been in Dahn Yoga for two years. When I started I was not in very good physical shape and weighed more than I wanted to. I had survived cancer, a messy divorce, was a single mother – working, raising kids, going to night school, dealing with a lot, and trying to keep it [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small; font-family: Calibri;">I have been in Dahn Yoga for two years. When I started I was not in very good physical shape and weighed more than I wanted to. I had survived cancer, a messy divorce, was a single mother – working, raising kids, going to night school, dealing with a lot, and trying to keep it all together. I was drawn to the calming exercise of yoga and I really enjoyed it. I loved meditation – I was so amazed by the energy I felt and the calm and relaxation after class. My body condition improved little by little. I learned to smile and look at the world in a more positive way. I started sharing what I learned with others and volunteered to teach a class at my workplace as a stress-reduced for my coworkers. Today my supervisor remarked on my sunny disposition and how I always manage to stay on top of things no matter how crazy the work gets – he said but you’ve just got that kind of disposition, don’t you? I said no, not always, yoga taught me to be calm and stay in control. In my head I was thinking of how depressed and irresistible I used to be a lot of the time and how much of the anger I have let go of through what I have learned at Dahn Yoga. I am a much happier person, I feel like more my real self, without all the “baggage” I used to carry around. – Lynn Riggs from Kirkland, WA</span></p>
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