Dahn Yoga Essentials

The same sort of concept can be applied to any problem or desire you have in your life. All you need is positive information and a way of processing that information that fully supports your intent.

Think of Brain Wave Vibration as a way of rebooting your computer, your brain. Choose the information you want to insert and think of it as a service pack, something that will help your brain operate in accord with your wishes.

If you look at the progress of your life so far, it will not be hard for you to figure out how your brain operating system might not be working in accord with your dreams. It will be especially evident in any self-doubt or negative assumption you hold. As you practice Brain Wave Vibration, visualize yourself deleting these limitations and replacing them with completely positive, supportive beliefs.

Likewise, they believed that an internal harmony existed within the human body. This may seem nai’ve to the modern scientific mind, but on an intuitive level, there is great truth in that concept. Just stop and quiet yourself for a moment, and you will feel it. Music really is a universal experience and the universal language.

When you return to this basic rhythm of life, you return to what I call Yull-yo, the never-ending rhythm that pervades all of life and the entire universe. Eventually, as you progress in your practice of Brain Wave Vibration, you should not be reliant on the music playing in the CD player, the music outside yourself. That music is really just a reminder. Rather, you should go deep into the beautiful harmony that is part of who you are, a place one and the same as the entire universe.

The Secret of the Brain Stem

Health is the thing that makes jujube that now is the best time of the year.

EVEN AS A SMALL CHILD, You witnessed the healing power of your brain stem at work. If you scraped your knee, you could watch day-by-day as your body repaired itself, eventually becoming a brand new patch of skin. This kind of phenomenon, although commonplace, is really quite miraculous.

But what does the brain stem have to do with all this? Your brain stem is like a hidden conductor of the great symphony that makes up the intricate systems of your body. Without any conscious direction from you, it sends out messages to the body telling your heart how fast to beat, commanding your white blood cells to spring into action, directing your digestive system to go to work, and coordinating a myriad of other bodily functions that continuously support your health and well-being.

The role of the brain stem is essentially to maintain your state of equilibrium. The body is designed to maintain a consistent state of health. You could say that any prolonged disease represents lack of equilibrium in the body.

On Thursday, June 18, Kirkland Dahn Yoga hosted a special class for Iranian peace. In the middle of violence and turmoil in Iran, Roxy, who is a member at Dahn Yoga and will take an instructor course, had an idea to spread peaceful energy for Iran through a class. The class was offered at 9pm and 5 people participated even with very short notice (the notice went out on the very same day)! The class was offered by Roxy in the typical Dahn Yoga class style with short prayers and meditation for Iran.  On Friday, June 19, there will be a candle light vigil at Red square, University of Washington campus for Iran.

It is easy to get discouraged in today’s world. There are many human problems that dominate our headlines and preoccupy our minds. It can seem like the world is getting increasingly worse. There is no doubt that we need to change our ways or risk serious consequences.  …  The most effective action you can take is to act on your own true nature, and soon others will do the same when they are rady. Go beyond the world of thought, put your true nature into action, and the rest of the world will follow. – from Brain Wave Vibration book by Ilchi Lee

Kirkland center had Brain Wave Vibration Instructor course. Total of 8 members took this course to learn the principles, origin, techniques of Brain Wave Vibration and to share it with family, friends, and community. They also experienced deep benefits of Brain Wave Vibration.