Dahn Yoga outreach members and instructors
The first session of weekly classes for the vision impaired and partially sighted group ended with members thrilled with the experience and eager to begin the following session. We have several pictures with the members doing a number of exercises typical in a regular class session: hip rotations, using the wall for support; vibration movement with legs and arms raised; deep breathing and chest opening. As you can see the guide dogs are a support group and really into meditation. See attached photos.
This is the first yoga class for the blind and partially sighted that I’ve heard of! I admire these instructors doing such great work for this community for whom regular yoga classes aren’t very accessible. Thanks for sharing this great news!!!