Carol’s sharing, 2009
I have been a member of Dahn Yoga for five and one half years now. I have seen many improvements in my body condition and a huge reduction in pain. When I started my shoulder, back and knees were all painful. The knees, however, had the pain spotlight. I was limping and using the furniture for support. Everything hurt. Physical therapy only helped a little. Acupuncture helped for a couple of days, then back to the pain. I was a new member at the time and was invited to join a special class that met Mon. – Fri. early in the morning. After the first week I was able to walk slowly without limping. I knew then I would stick with Dahn Yoga.
- Carol Schroll, June 2009