Dahn Yoga Washington member’s blog

At Kirkland center, 21-day miracle training is going very well. If you would like to read the participants progress, please visit www.Ilchi.com and choose Groups on the top, Select 21day miracle groups, and finally choose Everything is Possible!

One member shared she lost 8-9 lbs since she started this training less than 2 months ago and gained many insights along the way. One of her sharing can be found at the following page: http://www.ilchi.com/option,com_groupjive/task,showfullmessage/idm,1032/groupid,31/Itemid,90/

I hope many more participates and gain a self-confidence on achieving what they want. The trainings for the participating members will continue in January at 7 a.m. on Saturdays. This was initiated by Dahn Foundation. Great job!

Due to the pick up schedule from Northwest Harvest, we have decided to extend the 2007 Food Drive period. We will continue to take your donations until January 7th, 2008! Drop off your food at any Dahn Yoga location in Seattle Downtown, Kirkland, Shoreline (Ballinger way), and Mill Creek.

Jorn Barger is interviewed at wired magazine.  Good ideas from one of the first weblogs on the interweb.

I’m evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they’re letting you snag it for free if you post about it on your blog.

It covers:

• The best blogging techniques.
• How to get traffic to your blog.
• How to turn your blog into money.

I’ll let you know what I think once I’ve had a chance to check it out. Meanwhile, go grab yours while it’s still free.

Ilchi Lee taught ‘Power Brain Wave Vibration’ at ilchi.com . It is very powerful training.

I personally experienced strong energy and deep peace from the training.

I recomend everyone practice daily then you will experience the benefit from it.

For more information, you can visit ilchi.com .

Thank you~

On Dec. 2nd (sun),  12 members attended for Self Discoverly training(Shim Sung). They were so dedicated for their trueself. They gave their best to take off their shells which they built in their life.

‘Who am I?’ and ‘What do I want?’

With sincerity they asked for themselves.

That was a great moment.

If you didn’t take Shim Sung Training, please join for your self discovery.

We love you all.

The power of yoga

Stars do it. Sports do it. Judges in the highest courts do it. Let’s do it: that yoga thing. A path to enlightenment that winds back 5,000 years, yoga has suddenly become so hot, so cool, so very this minute. It’s the exercise come meditation for the new millennium, one that doesn’t so much pump you up as bliss you out. Yoga now straddles the continent — from Hollywood, where $20 million-a-picture actors queue for a session with their guru du jour, to Washington, where in the gym of the Supreme Court, Justice Sandra Day O’Connor and 15 other faithfully take their class each Tuesday morning.

Everywhere else, Americans rush from their high-pressure jobs and tune in to the authoritatively mellow voice of an instructor, gently urging them to solder a union (the literal translation of the Sanskrit word yoga) between mind and body. These Type A strivers want to become Type B seekers, to lose their blues in an asana (pose), to graduate from distress to de-stress. Fifteen million Americans include some form of yoga in their fitness regimen — twice as many as did five years ago; 75% of all U.S. health clubs offer yoga classes. Many in those classes are looking not inward but behind. As supermodel Christy Turlington, a serious practitioner says “Some of my friends simply want to have a yoga butt.” But others come to the discipline in hopes of restoring their troubled bodies. Yoga makes me feel better, they say. Maybe it can cure what ails me.

The article above is from Time Magazine. I hope many people can benefit from Dahn Yoga. Thank you.

Dahnmudo is a comprehensive system of healing and martial arts that came from the long Earth tradition. Mind Body Energy Program. 

What are the benfits of Dahnmudo?

* Aligns and correct the muscles and bone structures

* Strengthens the bodies natural healing power and the immune system

* Build the internal energy

* Prevent osteoporosis

* Help diet and weight control

* Helps normalize blood pressure

* Activates brain cells and the brain’s left and right hemispheres

* Strengthens the self-confidence and enhances the self-esteem

* Improves learning ability and work performance

* Strengthens the lower body

If you want more information about DMD please Call 206-223-9642 or www.dahnyoga.com

Attention all young spirited earth humans!

We will have our December YEHA training with Regional Head Master Han!!!

So come and join us in heating up our passion and smiles to melt away the winter chill…it is guaranteed to get your heart pumping!!!

 Anyone interested in fun and healthy and positive activities for younger people please come or ask at your local Dahn Yoga Center for more information or contact me.

Lots of love to everyone!!!

1:00 pm Sunday Dec. 16th!  @ Harbor Steps Dahn Yoga Center (206) 223-9642

Confirm: Robert (206) 790-5958   uwphoenix@gmail.com

Please Bring your food Items to 1300 Post Alley Seattle Wa 98101 or anyother center